anti-acne face pack recipe
Disclaimer: This information is provided solely for educational purposes and does not take into account individual needs or allergies. Always test patch new ingredients on a small area of skin on the inside of your arm before applying them to your face and neck.Ingredients:
Face pack ingredients
2 tbsp of fresh, organic, full fat yoghurt
Small handful of fresh and cleanly grown mint or basil leaves
Associated beauty benefits:
Yoghurt contains probiotics with natural antibacterial properties to destroy the acne promoting bacteria
Mint and basil may help to refresh, tone and revitalise the skin
How to:
Wash the basil/mint leaves thoroughly and place them in a clean mortal. Grind the leaves to form a paste Add the yoghurt to a clean bowl followed by the basil/mint paste. Mix thoroughly. Apply the mixture to a clean face for 10 minutes. End by rinsing with lukewarm water, spritzing the face rose water and apply a few drops of dosha appropriate oil while the skin is still damp. Applying oil to damp skin means we don'’t need as much, which can be ideal for oily and blemished skin, which still needs oil for moisture.
Notes:
From an Ayurvedic perspective, acne may signal a weakened or compromised digestive system. It can also arise from a dosha imbalance and is closely linked to emotional well-being. Therefore, the most effective long-term approach to relieving acne is to strengthen digestion, balance the body’s elements, and cultivate a calm, peaceful mind through a well-balanced diet and lifestyle.
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