Reclaim Your Radiance With Ayurvedic
Wisdom & Devotional Skin Care.
AYURVEDIC SKIN WISDOM
True beauty cannot be bought… it can only be nourished.
A flower knows how to blossom naturally in optimal growing conditions. In the same way, our skin knows how to radiate naturally when we remove the things that are causing imbalance and prioritise nourishment and care.
AAOKA OFFERINGS
The radiance rhythms
The Radiance Rhythms is your ultimate online resource for exploring hydrating skincare and embracing vibrant aging. With a rich collection of tutorials, expert insights and guest speaker interviews, you'll discover holistic tools and time-honuored practices that may help support skin hydration and overall well-being. Learn how to care for your skin both inside and out by adopting nourishing rituals that promote lasting beauty, vitality and a deeper connection to yourself.
virtual FACELIFT MASSAGE CLASSES
Facelift massage is a gentle, nurturing self-care practice that supports healthy skin, relaxation, and a naturally refreshed look. Ideal for those wanting to unwind and age with grace, it blends facial massage with calming methods that enhance overall well-being. With regular practice, it may help ease facial tension and boost circulation for a radiant glow. AAOKA® Facelift Massage classes run monthly via Zoom, with fresh techniques each session to support your self-care journey.
Feeding Radiance ~ Ayurvedic Cooking Guide
A$33.00
Feeding Radiance is a living*, nourishing guide to glowing skin and graceful ageing, with over 35+ skin-supportive recipes (and expanding) designed to hydrate and nourish you through every stage of womanhood. Rooted in Ayurvedic principles and whole-food wisdom, this book goes far beyond the plate ~ offering a holistic approach to beauty and skincare that begins within.
Inside, you’ll find seasonal recipes, kitchen rituals and insights into the cornerstone of radiant skin: digestion. Alongside the recipes, enjoy exclusive video content that guides you through gentle, everyday practices to support digestion, hormone balance and skin luminosity.
No matter where you are on your journey through womanhood, Feeding Radiance offers timeless, practical tools to help you cultivate a deeper relationship with your body ~ and a more radiant expression of beauty.
*Exciting update!
New recipes will be added regularly and everyone who purchases a copy will receive updated versions as they’re released ~ at no extra cost!
Disclaimer: This book is for informational purposes only and is not medical advice. Please consult a healthcare professional before changing your diet or lifestyle, especially if you have medical conditions, are pregnant, breastfeeding or trying to conceive.
testimonial
“Sophie's presence is so warm and graceful. Her gentle sharing of wisdom, gleaned through her own journey with health and beauty and discovering the depths of Ayurveda, is precious and just what I needed. As I tried the different approaches and implemented Sophie's suggestions, I felt a deeper resonance with myself and my wellbeing, and naturally an expanding radiance.”
– Ashleigh, Byron Bay
Sophie Duncan
AAOKA FOUNDER
My passion for natural beauty was sparked in my early 20's, when I stumbled upon a second hand book on Ayurveda and could not put it down. As I flicked through the pages, I felt a deep sense of 'coming home', despite Ayurveda being a completely foreign to me at the time.
free guide - 5 holistic hacks to naturally hydrate your skin
Unlock simple, all-natural methods to soothe dryness, enhance skin elasticity & restore your radiance