remembering radiance
Holistic hydration + Ayurvedic skin wisdom for women who want to age naturally and vibrantly.
Remembering Radiance
an intimate 90-min workshop
Remembering Radiance is a 90-min live online workshop, exploring ageing and beauty through holistic and empowering lens, for women ready to reclaim their innate radiance and nourish their authentic expression of beauty ~ through all life stages.
remembering radiance
WHy this work matters
In our fast-paced, overstimulated world, the natural desire for beauty has become distorted and over-complicated. Ironically, the modernised “more is better” approach to beauty can leave us feeling more disconnected from our innate radiance.
In Ayurveda, beauty is understood to reflect a state of inner wellbeing, balance and peace. From this perspective, beauty is something to nourish and express through our daily habits and interaction with the natural world.
This kind of beauty doesn’t have an expiry date and isn’t defined by body proportions, because it’s rooted in wellbeing, hydration and connection to nature ~ which we can choose to nourish through all stages of womanhood.
Drawing on Ayurvedic wisdom, we’ll explore the many dimensions of skin hydration and nourishing practices to support naturally vibrant skin as we age, empowering you connect with your unique expression of beauty and soften the constraints of modern beauty ideals.
what you’ll learn:
✓ An empowering perspective on beauty and ageing
Soften collective beliefs that suggest it isn’t beautiful for a woman to age.
✓ Fundamental principles for hydrated, glowing skin
Based on ancient Ayurvedic wisdom and Holistic Facial Therapy principles.
✓ How to support a more naturally juicy complexion through diet
Wholesome, hydrating meal suggestions for nourishing wellbeing and beauty from within.
✓ Daily Beauty Rituals You’ll Enjoy
Relax, release tension, and support your natural radiance in just a few minutes a day ~ including a guided massage tutorial for enhancing your natural glow.
✓ Holistic tools for remembering your radiance
Tangible tips and tricks for hydrated skin and radiant beauty, that can be easily woven into your days.
what others are saying:
“Sophie's workshops, tutorials and recipes have influenced how I sleep, how I eat and, in turn, how I feel. I've never felt more hydrated and healthy from within.”
“The lines on my face have become less obvious, and other people have noticed too. When they ask and I tell them what I've changed, I think wow the little changes have made a maximum difference.”
“I look like myself again, I have my angles back or something, I can’t quite put my finger on the change but it’s nice to feel so juicy again. Thank you, I’m really thrilled and it was so easy.”
RemeMbering Radiance will be held on:
Sunday 15th November
4 pm - 5:30 pm AEDT
Hosted live on Zoom (replay available if you can’t attend live).
You will receive the zoom invitation straight to your inbox 7 days prior to the scheduled date.
See below for booking options.
OPtion a
Become a paid Substack subscriber to receive an invitation to this workshop and many more to come.
AUD $9/ month or $90/ year
Cancel anytime. Replay available.
OPtion B
If Substack and paid subscriptions are not your thing, you can simply purchase a single workshop pass.
AUD $27
Replay available.
Meet your guide ~ Sophie Duncan.
Hi, I’m Sophie ~ Ayurvedic Beauty Educator and mama of two.
When I became a mother in my late 30s, my skin changed in ways I never expected. My once-radiant complexion became dry, dull, and aged seemingly overnight. I felt disconnected from my body and exhausted by my reflection. I tried everything ~ creams, beauty supplements, treatments - searching desperately for a solution.
Nothing worked long-term. I started to believe this was just motherhood that had stolen my natural glow forever.
But I was wrong. The answer wasn’t another product ~ it was in doing less of the things that were causing imbalance, and prioritising nourishment, hydration and care.
When I began approaching my skincare and beauty in a holistic way, my skin literally transformed. Premature lines softened, my glow gradually returned and most importantly, I started to feel like myself again.
By 40, I looked and felt more radiant, hydrated and vibrant than I had in my 30s - not because of more products, but because I addressed my beauty burnout holistically.
Now, as an Ayurvedic Beauty Educator, I am passionate about sharing the wisdom I have learned through my studies in Ayurveda and Holistic Facial Therapies , so that more women can take beauty back into their own hands and feel empowered to age naturally, and radiantly.